***This is Eric Thick***
- 1 32 oz container chicken broth
- 1 lb ground turkey
- 1 1/2 cups barley
- 4 cups water
- 1 can black beans, drained and rinsed
- 1 can garbanzo beans, drained and rinsed
- 1 can of corn, don't drain
- 1 can diced tomatoes with juice(I like the seasoned kind... if you like it spicy use Rotel)
- 2 cans tomato sauce
- 2 tbs chili powder
- 1 tbs garlic powder
- 1/2- 1 onion diced
- salt and pepper to taste
- cayenne pepper to taste
In pot brown turkey with onion. Add water, chicken broth, tomatoes, tomato sauce, seasoning and barley. Bring to a boil. Reduce to simmer for 30-45 minutes. (make your cornbread while you wait) Add remaining ingredients and bring to a boil. Simmer for another 5 minutes, and fuss with the seasoning to your liking. Serve.
Notes... I know that it sounds like a lot of liquids. The barley soaks it up.
